We currently offer: individual, family, couples and group counseling through telemental health. Telemental health is a subset of telehealth services that uses online, interactive videoconference software to provide mental health services from a distance.
Our Approach
Queer Aligned:Competent in working with LGBTQIA+ identifying folxs and their unique lived experiences.
Nuerodivergent affirming: validating and accepting people's ways of thinking, processing, feeling, and perceiving information, and not considering their differences as deficits
Integrative Therapy: Integrative therapy is an approach to treatment that involves selecting modalities and interventions from different therapeutic orientations best suited to a clients’ particular problems. We believe it is important to provide individualized care and has the most benefits to they client.
Treatment Modalities (include but not limited to):Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), Radically Open DBT, Eye Movement Desensitization and Reprocessing Therapy
General Services
Who we treat: children (ages 5-12), adolescents (13-18) young adults (18-25), adults (25-65), older adults (65+)
Some examples of what we treat (include but are not limited to): Mood Disorders (Bipolar Disorder, Depression) and associated struggles, Anxiety Disorders and related symptoms, Post Traumatic Stress Disorder and trauma related distress, life transitions, grief/loss, self esteem, interpersonal conflicts, marital conflicts, blended families and related topics.
Eating Disorder Services: Family Based Treatment for Adolescents, Health at Every Size Aligned, Binge Eating Disorder distinct treatment, Body Neutral Approach, Harm Reduction Approach Informed.
